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Winter Beef Casserole

Before you jump to Winter Beef Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to winter beef casserole recipe. You can have winter beef casserole using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Winter Beef Casserole:

Prepare 400 grams of diced beef.
Take 500 grams of baby potaoes quartered.
Provide 4 of carrots.
Prepare 1 of parsnip.
You need 1 of turnip.
You need 1 of large onion.
Use 500 ml of vegatable stock.
Provide 1 clove of garlic - crushed.

Instructions to make Winter Beef Casserole:

Pre heat oven to 160°c or gas mark 2.
Add the beef to large oven proof dish.
Chop the vegetables and add these and the potatoes to the beef.
Pour on the vegatable stock and add the crushed garlic.
Gently stir together then cover with foil or dish lid if you have one.
Cook in oven for 2-3 hours, until beef is tender and falls apart..
Serve as it is or with mashed potatoes or warm bread.

This hearty beef casserole recipe is a classic. Packed with tender cuts of beef, veggies and a rich gravy, it's topped with dumplings for the ultimate supper. Meanwhile, toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, then gently stir together. Toss the beef in seasoned flour. Heat the oil in a large flameproof casserole.

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