Recipe of Perfect Vegetable stir fry with spaghetti

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Before you jump to Vegetable stir fry with spaghetti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren't that bad. Getting all your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to vegetable stir fry with spaghetti recipe. You can cook vegetable stir fry with spaghetti using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable stir fry with spaghetti:

1. Provide 250 grams of spaghetti.
2. Use 8 of sugar snap peas.
3. Provide 10 of baby carrots.
4. Prepare 1/2 bunch of baby spinach.
5. Take 6 of mushrooms.
6. Prepare 6 of broccolinni (baby broccoli).
7. Take 2 of garlic cloves.
8. You need of salt and pepper.
9. Take 2 of fresh green or red chillies.
10. Get 2 tbsp of soy sauce.
11. You need 2 tsp of olive oil.

Instructions to make Vegetable stir fry with spaghetti:

1. Chop all veggies as you like or leave whole as they are all quite small..
2. When oil is warm add chopped garlic, chopped chillies and veggies. Do not add the baby spinach yet..
3. Heat a wok or large frying pan with olive oil.
4. Add salt and pepper at this point. Cook for a further 5 minutes on medium heat and then and soy sauce..
5. Boil the spaghetti as per package directions. When draining the pasta save some of the pasta water..
6. Add the baby spinach and cook for a further 3-5 minutes depending on how crunchy/soft you like your veggies and then take off heat and set aside..
7. Immediately add the freshly boiled spaghetti to the stir fry veggies..
8. Pour over about 3 tablespoons of the pasta water. Mix well and serve hot..

Add the pasta and return to the boil. While the pasta is cooking, heat. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Meanwhile, heat oil in a large skillet or wok over medium-high heat. Stir in onion, and cook until soft.

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