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Caerphilly cheese, cherry and walnut salad

Before you jump to Caerphilly cheese, cherry and walnut salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to caerphilly cheese, cherry and walnut salad recipe. To make caerphilly cheese, cherry and walnut salad you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Caerphilly cheese, cherry and walnut salad:

Take 1 handful of and a half cherries pitted.
Prepare 1 handful of walnuts (or pistachios) broken up.
Get 100 g of Caerphilly cheese, crumbled.
You need Bag of pea shoots, rocket or spinach leaves (or a mix of all!).
Get of Dressing:.
Take 2 tbsp of extra virgin olive oil.
Provide 1 tbsp of red or white wine vinegar.
Provide 1 tsp of Dijon mustard.
Get 1 tsp of maple syrup.
Prepare of Salt and pepper.

Instructions to make Caerphilly cheese, cherry and walnut salad:

To make the dressing place all the ingredients in a jam jar and shake..
On a serving plate lay your leaves on the plate and tear the cherries and lay on top..
Drizzle over about half of the dressing and then sprinkle over the walnuts and Caerphilly cheese..
Serve with some lovely bread or alongside an awesome BBQ..

Whisk together all ingredients for the dressing in a large bowl. Stir in the Savoy cabbage, red cabbage, and onion. Right before serving, sprinkle the walnuts, cherries, and blue cheese on top. My brother visited Australia years ago and he made the best salad one night from fresh spinach leaves, fresh cherries sliced in half, roughly chopped walnuts and bites of blue cheese and it was lightly kissed by a black cherry vinaigrette dressing. I wasn't too sure when he talked about it but when I took the first bite, I was hooked.

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