Step-by-Step Guide to Make Quick Gbegri

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Before you jump to Gbegri recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to gbegri recipe. You can have gbegri using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Gbegri:

1. Provide 3 cups of beans.
2. Take of Meat stock.
3. Prepare 2 of large onions.
4. Take 3 of large pepper.
5. Provide 4 of medium scotch bonnet.
6. Provide 7 of maggi cubes.
7. Take 2 sachet of curry.
8. Use 1 cup of palm oil.
9. Provide of Grinded Crafish.
10. Prepare to taste of Salt.
11. Prepare of Water.

Instructions to make Gbegri:

1. Soak the beans in a clean water for some minutes wash it to remove the black peel..
2. Boiled water in a pot put the beans inside and cover the pot let it cook until soft. Add the meat stock let it cook a little..
3. Add grinded pepper,onions, scotch bonnet and seasoning add palm oil as well, cover the pot and let it cook until the beans melted and thicken, then use whisk and whisk everything together. Enjoy.

The combination of Gbegiri soup, Ewedu soup and stew will surely tease and challenge your tastebuds. It is also known as bean soup. Ingredients for making gbegiri soup/miyan wake Gbegiri is a nutritious, hearty bean stew and a favourite among the Yorubas in Nigeria. The delicious combo that comes with this in bukas (street restaurants), that is, amala and ewedu has placed this delicious bean stew amongst the favourites across Nigeria and beyond. The main ingredient for gbegiri is beans.

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