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Chicken feet stew

Before you jump to Chicken feet stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Choose water over other products. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to chicken feet stew recipe. To make chicken feet stew you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken feet stew:

Take 500 gram of chicken feet.
Use 1 teaspoon of paprika.
Provide 1 teaspoon of coriander.
Prepare 1 of onion(finely chopped).
Provide 2 of tomatoes(peeled and grated).
Prepare as needed of Barbecue sauce.

Steps to make Chicken feet stew:

Boil chicken feet and add onion.
Add spices and let it simmer a bit until well cooked then when they about to fry add tomatoes and stir.
Then add barbecue sauce let it simmer and switch off the stove.
Served with a slice of toasted bread.

Heat the cooking oil in a skillet over medium heat. Add the chicken feet and sauce ingredients. The sauce should evenly coat each chicken foot. Chop the nails off of the chicken feet, cut each foot in half, and wash well. Soak the feet in water for five minutes.

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